How to cook barley in water - 8 step-by-step recipes

Let's figure out how to cook pearl barley on water at home, so that you get a tasty, well-digestible and super-nutritious porridge that will delight your household.

Pearl barley is a healthy and nutritious product in the form of barley, peeled from its natural shell. It is actively used in the manufacture of rich soups, hearty cereals, lean cakes and even kozinaki. Barley is of several types, differing in taste, size, color shade and shape of grains. Each cereal undergoes one or more processing steps, including shell removal, grinding, and grinding.

Classic recipe for pearl barley on water

According to the traditional recipe, pearl barley porridge is boiled in milk. In this case, the dish turns out to be high-calorie, thick and very nutritious. Water is a great alternative for housewives who care about slim shapes. Porridge, cooked without milk, turns out to be quick, crumbly and light, with moderate energy value.

IngredientsServings: - + 4

barley 200 g
water 1.25 l
butter to taste
salt to taste

Calories and BJU per 100 gCalories: 109 kcalProteins: 3.1 gFats: 0.4 gCarbohydrates: 22.2 gSteps50 min. Video//www.youtube.com/watch?v=-0E12Q2sHnI

My barley in cool running water. I get rid of foreign objects, husks and shells of grain. I perform the procedure several times until the water becomes clear.
I put the water to boil. I pour the thoroughly washed cereal into the pan and send it to cook. I add oil in a few minutes, salt - at the end of cooking.
To determine readiness, I recommend occasionally interfering with porridge, tasting it. Cook over medium heat for at least 40 minutes.
I remove the pan from the stove. I set the dish to languish, closing it with a lid and covering it with a thick cloth on top. Leave for 20 minutes.

The exact time of preparation of delicious barley on the water is difficult to calculate. It is within 40-100 minutes.

The time factor depends on the type of pan, the cooking method (on the stove, in the microwave, etc.), the cooking temperature set by the hostess, the time of soaking the grain (if carried out), the type, size, type of processing of barley.

A quick way to cook pearl barley in the microwave

Croup, divided into small transparent bags, allows you to cook a tasty and fragrant dish in the microwave as quickly as possible. It costs more. On the other hand, pearl barley has been moved and is completely ready for cooking.

Ingredients:

Water - 1 L
Perlovka, packaged in packages,
Salt.

Cooking:

I take a bag of pearl barley or several, depending on the number of servings, and place in a glass dish.
I fill it with cold water, put it in a microwave oven. I set the power to the maximum value for 10-15 minutes. Then lower the cooking temperature. I bet for 20 minutes.

Soak barley cooking

Soaking is a natural process for cereals, softening their structure and increasing in volume. The procedure is simple, requires 2-3 hours, simplifies the further cooking process, reduces cooking time. Pre-soaked croup is better absorbed by the stomach.

Ingredients:

Water - 2.5 cups,
Pearl barley - 1 cup,
Red onion - 1 little thing,
Carrots - 1 piece,
Bell pepper - 50 g
Garlic - 1 clove,
Salt - 1 small spoon,
Bay leaf - 2 pieces,
Turmeric - half a teaspoon,
Parsley, dill - to taste.

Cooking:

I rinse and soak the main ingredient of the dish in water. Leave for 2.5 hours.
Then I send the cereal to the pressure cooker, fill it with water, throw the lavrushka. Salt, lay turmeric.
I close the lid, bring to a boil. After cooking under pressure. After 15 minutes, remove the pressure cooker from the heat. I let the porridge stand back in a few minutes. I return to the stove to a slow fire, relieving pressure.
I’m cooking the roast. I rub carrots, peel and cut onions, fry the vegetable mixture in a pan. At the end I put pepper and chopped garlic.
I add the grill to the barley. Mix thoroughly, cook a little and serve.
I decorate the finished dish with fresh herbs.

A pressure cooker is not the best option for storing cooked food. Transfer the dish to the pan.

Cooking without soaking

The recipe uses one trick. To make barley more friable and without spending extra time (3-4 hours for soaking), we will use a thermos.

Ingredients:

Perlovka - 1 glass,
Water - 1.5 L
Salt.

Cooking:

I steam cereals in a thermos. I pour hot water, pour barley and leave for half an hour.
I spread the swollen cereals in a pan. I pour a liter of oxen and set the maximum power on the stove.
After boiling, reduce the fire. I close the lid and cook until cooked for 35 minutes.
After the evaporation of water, add salt and butter. I close the lid again and let the pearl barley brew.

Loose barley with onions and spinach

Let's cook an unusual dish with caramelized onions made on wine. Prepared on the water, does not require a lot of effort and time. Be sure to try cooking with this recipe. Households will be surprised at the combination of products, the refined taste of pearl barley, veiled by other components of a tricky dish.

Ingredients:

Water - 2 L
Pearl barley - 160 g,
Onions - 175 g,
Fresh spinach - 500 g,
Dry white wine - 55 ml,
Butter - 55 g
Raisins - 35 g
Pine Nuts - 35 g.

Cooking:

Pre-soak barley for 12 hours. Then I proceed to the cooking process.
Pour the cereal with 2 liters of fresh water and set the pan on the fire. Cooking speed depends on grain size, soaking time and set temperature. I cook over medium heat, then languish over low heat. Cooking takes 80-100 minutes. I add oil and salt at the end.
While the main side dish is languishing, I am engaged in vegetables. I pass on chopped onion over low heat, add dried grapes and alcohol. Gently interfere. As soon as the wine evaporates, I throw pine nuts to the onion and raisins. I’m taking off the stove.
I fry the spinach in a pan. I use butter. At the end I throw salt.

Done!

To serve the dish nicely, first we put pearl barley in the center of the plate, put spinach on top and at the edges. At the end, add the onion fried in wine. It turns out original and very appetizing!

Proportions of water and cereals for cooking

If there is little culinary experience and have not yet had time to get used to the new kitchen utensils, when cooking porridge for barley, it is necessary to adhere to the established proportions.

Soaked cereals are better cooked than washed under normal water. An average of 40-50 minutes. For a friable state, you need to pour cereals in a ratio of 1 to 2.5 (porridge to water). To get a viscous and viscous gruel, take the rate of 1 to 4 as a basis.

Cooking barley in a slow cooker

Ingredients:

Groats - 2 glasses
Onion - 1 piece,
Chicken broth - 0.5 l (can be replaced with plain water),
Vegetable oil - 2 large spoons,
Hard cheese - 50 g,
Salt, pepper and fresh herbs are to your taste.

Cooking:

To reduce cooking time, soak the cereal overnight. I leave alone.
In the morning I put the chicken for the broth to cook. If you do not have time to fiddle with the broth, take plain water.
I'm starting to cook vegetables. I turn on the "Baking" mode for frying finely chopped onions in vegetable oil. After 8 minutes of cooking, add the barley. Stir thoroughly. I cook 7 minutes.
I pour hot chicken-based broth, cut pepper, salt. Sending ingredients to a slow cooker. I close the lid and wait for the timer to operate, set for 15 minutes.
I rub cheese on a fine grater. I add to the dish and put the kitchen appliance in the "Heating" mode. Cooking time - 60 minutes.

Cooking video

Ready barley has a viscous consistency, delicate taste, a large amount of nutrients. It will be a great addition to fish or meat.

Army Barley

Ingredients:

Water - 5 glasses
Perlovka - 2 glasses,
Pork stew - 2 cans,
Garlic - 4 cloves,
Salt, pepper - to taste.

How to cook:

I wash cereals in water. I repeat the simple procedure several times until the water becomes clear. Slightly dry the cereal in a pan. I don’t use oil, the fire is not strong. Pre-browning will make the porridge crisp and tender.
I send the barley to the pan, pour the water.
I open the cans with stew. Pork, pre-chopped, can be "gutted" right in the bank, spread in a frying pan, turn on medium heat. Add chopped garlic, salt.
Constantly interfere. I wait until the meat mixture has evaporated.
I send the stew to the swollen porridge, carefully interfere. I set a small fire, turn on the timer for 20 minutes.
I’m shooting from the fire. I close it tightly with a lid, and on top with a towel. Kasha needs to "walk". Waiting for 30 minutes.

How to cook barley in fishing water

Groats are used as tasty bait and fragrant bait. It helps when fishing for bream, crucian carp, carp, ide and other types of fish. Consider two recipes for pearl barley for fishing. Dear fishermen, take note.

Lure

Ingredients:

Water - 1.5 L
Sugar - 5 g
Salt - 5 g
Perlovka - 1 glass,
Millet - 1 glass,
Vegetable oil - 1 tablespoon.

Cooking:

Pour barley with 1.5 liters of water. I cook for 20 minutes, add a second cereal. Salt, sprinkle sugar.
Reduce the temperature. On low heat, the mixture should cook for 40-50 minutes. I interfere from time to time. Add a dressing of sunflower oil. Remove from the stove, set to cool.

Nozzle

Ingredients:

Water - 1 L
Perlovka - 1 glass,
Semolina - 1 tablespoon,
Honey - 1 teaspoon.

Cooking:

I fill the cereal with water. I cook for 30-40 minutes over medium heat. At the end I turn it down to small. Spread on a plate. I'm drying.
I pour the semolina on top. I flavored with honey or vegetable oil.

The nozzle is ready. The use of bee honey as a natural flavoring is relevant for summer fishing. In winter, the use of a honey-pearl nozzle is not recommended.

Health benefits of pearl barley

Barley is saturated with useful microelements and vitamins, will give odds to other cereals, for example, millet and rice for certain useful substances. The cereal contains:

thiamine (B1);
riboflavin (B2);
pantothenic acid;
other B-group vitamins;
Vitamin E
potassium;
phosphorus.

The content of nutrients has a beneficial effect on mental activity, strengthens the immune system, nourishes the hair and skin, and reduces the likelihood of vascular diseases. Porridge helps with problems with the digestive tract. The enveloping protective effect of cereals helps with exacerbation of stomach ulcers, pancreatitis, and colitis. Use porridge as a prophylactic and as an adjunct to essential drugs is recommended by experienced doctors and traditional medicine advocates.